Dallas Cowboys to Appoint Derrick Foster as New Running Backs Coach
The Dallas Cowboys are set to appoint Derrick Foster as their new running backs coach, according to sources confirmed by Nick Harris. Foster, 38, brings a wealth of experience and a proven track record of developing running back talent to one of the NFL’s most storied franchises.
His appointment comes as the Cowboys continue to bolster their coaching staff, aiming to build on their competitive roster for the upcoming season.
Foster is no stranger to coaching running backs at the highest level. Most recently, he held the same position with the New Orleans Saints during the 2024 season. Prior to that, he spent three seasons (2021-2023) with the Los Angeles Chargers, where his efforts were key to the development of one of the league’s top running backs, Austin Ekeler.
Under Foster’s guidance, Ekeler emerged as a dual-threat weapon in the Chargers’ offense, excelling both in the running game and as a prolific receiving option out of the backfield.
Ekeler’s success, including multiple seasons of over 1,500 total yards, was partly attributed to Foster’s emphasis on technique, vision, and ball security.
Foster’s impact on Ekeler’s game is a testament to his ability to refine running back skills, particularly in an era where versatility in the position has become increasingly important.
His coaching philosophy focuses not only on improving a running back’s physical attributes—such as speed, power, and agility—but also on enhancing their mental approach to the game.
This includes emphasizing decision-making, reading defenses, and understanding offensive schemes, which are critical for a running back’s success in today’s fast-paced NFL.
Before entering the NFL coaching ranks, Foster’s background included time as a college coach and personal trainer, where he worked with players on all aspects of their game.
His diverse coaching experiences have given him a unique perspective on player development, making him an excellent fit for the Cowboys’ coaching staff.
The Cowboys’ running back room has seen a fair amount of turnover in recent years, with stars like Ezekiel Elliott moving on. As the team looks to solidify its backfield for the future, Foster’s expertise will play a pivotal role in shaping the next generation of Cowboys’ running backs.
With Foster at the helm, the Cowboys are likely to see improvement in their running game, particularly in maximizing the potential of their young backs.
The announcement of Foster’s hiring signals a fresh chapter for the Cowboys as they prepare for the challenges of the upcoming NFL season, with new hope for a revitalized rushing attack under his guidance.